No Added Sugar SunButter acts like a creamy “glue” in this recipe to keep all of the other ingredients together. I know! So here we go…. That means you’ll have LESS of a sugar spike after eating carbs and more of a gentle rise in your blood sugar. Place the oats and cinnamon into the skillet, stir and cook for 2-3 minutes. Press the mixture into a parchment paper-lined loaf pan (this is my favorite parchment paper). These bars are made from five simple ingredients that you probably have in your pantry. OK, so I love bananas and we always seem to have very ripe bananas on hand (maybe I do that on purpose while food shopping! Thanks for the recipe! When the oats were nice and soft, I pressed the first half into the pan firmly, then after I added the chocolate I lightly pressed the oatmeal that goes on top into the chocolate. I followed the recipe exactly doubling it for a 9x13 pan and found there was at least 1/2 cup too much butter. Refrigerate for about 30 minutes and then cut into bars. Information is not currently available for this nutrient. Get it delivered straight to your inbox every week... it's free! These are his new favorite :) Very rich - a small bar goes a long way! . I didn't like the change to the butter - made the top too crumbly. I baked about 100 dozen cookies for the holidays and these were everyone's favorite!! Also even though it was "no bake" it still made plenty of mess on the stovetop and took 2 hours to cool down so it wasn't any easier than oven bars. How to Make No Bake Vegan Oat Bars Recipe: Easy! If you’re looking for … Add coconut milk or coconut cream to a large mixing bowl and whip with a hand mixer, until smooth. Once the crust was in the pan I soaked two paper towels trying to get some of the moisture out and drained butter out of the pan from the reserved topping. . I won't make it again. Refrigerate 2 to 3 hours or overnight. With just a few ingredients and minimal effort, you will … Cut into bars and enjoy! Bring to room temperature before cutting into bars. Melt the peanut butter and honey together until smooth, either in the microwave or stove top. Made some changes: 1C Oat Meal, 1/4C graham cracker crust, 1/4C rice crispies. Holler to all … No bake peanut butter oatmeal bars are a quick and tasty no bake treat. Or applesauce (see the “variations to try” below). Slowly mix in … You can form them into rectangle bars … These easy no bake oatmeal bars take only a few minutes and there is very little cooking involved. No to mention, it’s delicious and nutritious, packing a punch of healthy fats, plant-based protein, vitamin E, magnesium, and more into these bars. Gasp! Pour the chocolate mixture over the crust in the pan, and spread evenly with a knife or the back of a spoon. Place in refrigerator until set. Stir in the peanut butter, dark chocolate chips, vanilla extract, and salt until smooth. These no-bake chocolate-filled oat bars can be store in an airtight container and kept in the fridge for up to one week. Nut Free, Dairy Free, Gluten Free, Egg Free, Soy Free. Just me? These No Bake Peanut Butter Oat Bars is very easy to make. Pour the almond butter mixture into the oats. Adding oats No bake oatmeal bars are an easy make-ahead breakfast recipe or on the go snack packed with fiber. How to make No-Bake Chocolate Oat Bars: Step 1. No Bake Energy Bites Ingredients: To make this no bake energy bites recipe, you will need the following ingredients: Old-fashioned oats: Also called rolled oats — these will serve as the base … It was bland boring and no one in my house would eat it. Great Recipe!! You saved No Bake Chocolate Oat Bars to your. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 1/2 cup packed brown sugar. We put it in a ziploc bag. Dump all the ingredients into a bowl. Seriously, even for the holidays! These reminded my husband of a cookie his late mom used to make him. Visit Chelsey {C it Nutritionally}'s profile on Pinterest. Heat until the butter and sugar are completely melted. Congrats! I had very minimal crumbling. Spray lightly with non-stick spray. Note: Like any no-bake cookie, the final texture of these really depends on how long you boil the sugar mixture. Just don’t use steel cut oats because the texture won’t be the same. It kept the oatmeal soft and stir-able. Refrigerate for 30 minutes. Press into prepared pan. Easy to make No-Bake Oatmeal Protein Bars that are gluten free and refined sugar free. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. However these bars were wonderful! Easy Everyday | 01.14.19 . … Maple syrup-This can easily also be honey or agave, whatever you have on hand. I guess I was expecting something more on the level of a Hello Dolly (aka 7 layer bar). Pour the remaining oat mixture over the chocolate layer, pressing in gently and drizzle with the remaining chocolate mixture. These Oat bars were like a more chocolate-y and delicious granola bar, which means they were loved by all. I can't believe I'm the only one to dislike this recipe! Swap in 3/4 cup pure pumpkin puree and 2 tablespoons pure maple syrup instead of the bananas. I doubled it an put it in a 9 X 13" pan, also used margarine, reduced by 1/2 cup on a double batch. To freeze, we recommend you individually wrap each bar to prevent … Cover, and refrigerate 2 to 3 hours or overnight. I think that the longer you cook them in the pot the less greasy it will appear. https://www.tasteofhome.com/recipes/no-bake-peanut-butter-oatmeal-bars The second time I made these, I followed some others' advice and increased the peanut butter to 3/4 cup (liked that change! THIS SIMPLE DELIGHT WHIPS UP QUICKLY AND MIXES CRUNCH WITH CHOCOLATE TASTE. ), and decreased the butter to 1/2 cup. I like the idea of it but the actual thing was disappointing. Cut into squares. Excellent recipe. Combine mixture with oats. You only need 5 ingredients including oats, SunButter, ground flaxseed, ripe bananas, and cinnamon for a satisfying bite. Milled flaxseed is another favorite kitchen staple I use in tons of recipes. Refrigerate 2 to 3 hours or overnight. All you have to do is mix the ingredients together in a food processor until they are blended. After all, these are “oatmeal bars.” I used rolled oats because that’s what I have in the house most often, but I’m 90% sure quick oats would work too. 15 Last Minute Thanksgiving Recipes to Try. Swap in 3/4 cup unsweetened applesauce and 2 tablespoons honey instead of the bananas. No-Bake Peanut Butter Oatmeal Bars I cut back on the butter to 3/4 cup and added 1/4 milk to make up for the loss in liquid. INGREDIENTS. Crumble the remaining oat mixture over the chocolate layer, pressing in gently. Bring to room temperature … Instructions Line a 9×9 pan with foil. Mix all ingredients into a large bowl and place in the fridge for 20-30 minutes for the coconut oil to cool. Disclaimer: This recipe is sponsored by SunButter. Took me only 15 minutes, start to finish. dietary needs – vegan, gluten-free, oil-free, no added sugar … Nice and simple! Meanwhile, melt chocolate chips and peanut butter in a small heavy saucepan over low heat, stirring frequently until smooth. With a chewy texture and the perfect balance of savory peanut butter and sweet honey they are great for an afternoon pick me up, post workout recharge, or breakfast on the go. XO. Table of Contents show. These No-Bake Oatmeal Bars with Peanut Butter & Coconut are the ultimate, easy, no-bake healthy dessert or snack! Layers of oat and chocolate all topped off with a drizzle of even more chocolate made up this yummy treat. In order to keep the oats from falling off, I cooked them much longer than the recipe calls for and I added a bit of milk. Step One: Prepare an 8-inch pan by lining it with parchment or wax paper. Your daily values may be higher or lower depending on your calorie needs. We recently tried some No Bake Chocolate Oat Bars that the entire family loved, and I wanted to share the recipe with y’all today. Oats are the base of this recipe. If you click on an affiliate link and make a purchase, I may make a commission from that purchase. Nutrient information is not available for all ingredients. Don’t forget to Pin this so it will be SAVED to your timeline! Five stars with the changes. Stir well to combine. Bring to room temperature before cutting into bars. Added white chocolate chips to the oat meal mix and added chopped pecans to top layer. 3 cups quick cooking oats. Plus, did you know cinnamon helps slow your blood glucose response to carbohydrates? When the oats were nice and soft, I pressed the first half into the pan firmly, then after I added the chocolate I lightly pressed the oatmeal that goes on top into the chocolate. What a great dessert! I think next time I'll try 3/4 cup butter. These bars contain no added sugar because bananas are so (naturally) sweet. Adding vanilla . These bars can be frozen, just thaw 10 minutes before serving. … Stir in brown sugar and vanilla. However now that I'm not allowed to bake recipes like these are highly appreciated! And I don't give out five stars too often. Method. Thank you for supporting the brands that support the Chelsey Amer Nutrition blog! As a business owner and full-time mom, I think I’ve officially hit a wall. Add oats, ground cinnamon, and salt. These are his new favorite :) Percent Daily Values are based on a 2,000 calorie diet. Combine butter, brown sugar, and vanilla extract in a medium saucepan and heat over medium-low heat until butter is completely melted, stirring to combine. As my daughter and I were making these, she thought that they would look so plain - so we decided to reserve some of the chocolate/peanut butter mixture. Want The Latest Tips, Tricks and Recipes to Feel Your Best? Mix together all ingredients in a large bowl. Stir together the liquid ingredients, then combine with the oats … And I’m starting with these no bake oatmeal bars. Amount is based on available nutrient data. 1 cup butter. Thank you! I had very minimal crumbling. Natural nut butter – Use a good natural peanut butter or almond butter with no added sugar or salt. I promise to only use affiliates for products that I honestly use and genuinely love and fit with the vision of my brand. Line an 8x8" baking dish with parchment paper. Grease and line a 30 x 23cm deep tin with baking paper. Absolutely Awesome! Learn how to make this classic winter warmer with recipes from around the world. Stir in the apricots and almonds. He was SO happy that we found a similar recipe. Cook and stir for about 5 minutes. Reserve the other half for topping. Put the peanut butter, honey and vanilla extract in a large microwaveable bowl and microwave for 45 seconds. After MANY years of baking w/chocolate and peanut butter...WHY DID IT TAKE ME SOOO LONG TO FIND THIS RECIPE?? Want the Latest Tips + Recipes to Feel Your Best? Delicious though. No gift befits the food-obsessed people in your life like a cookbook. They are made in 5 minutes with 7 ingredients, and are gluten and dairy … this link is to an external site that may or may not meet accessibility guidelines. Melt butter in large saucepan over medium heat. I’ve made these no bake bars many times since! So, I threw a bunch of ingredients together, and guys, I’m obsessed. I took the advice of the former reviews and used a little less butter. Adding sugar. If you don’t like/are allergic to bananas, you can swap in pumpkin (how on trend). Pour the remaining oat mixture over the chocolate layer, pressing in gently and drizzle with the remaining chocolate mixture. Recipe Features. Transfer the mixture to the lined loaf pan. Great quick recipe! Plus, milled flaxseed contains a hefty dose of omega-3 fatty acids, which help reduce inflammation, so winning! They take less than 10 minutes to put together and make an awesome gluten-free snack. Press half of mixture into the bottom of the prepared pan. The bars come out chewy and sweet, making them a great healthy snack. You only need 5 ingredients including oats, SunButter, ground flaxseed, ripe bananas, and … Nice presentation! I first made these bars when I had a plethora of very ripe bananas and didn’t really feel like baking. 142 calories; protein 2.3g; carbohydrates 12.6g; fat 9.9g; cholesterol 15.3mg; sodium 61.4mg. Step 2. These no-bake oatmeal bars are easy to make in minutes with just 6 healthy ingredients. No-Bake Oatmeal Protein Bars. Info. As you can see, they are very healthy and delicious. Get Chelsey's tips, recipes + exclusive bonus content delivered straight to your inbox! I used an ice cream mould from the kids lollipop kit to smash into perfectly shaped bars. Personally I would have preferred the peanut butter, but to be on the safe side. These delicious bars are full of flavor and healthy … Mix in the oats. Quick Cooking Oats – I prefer the quick cooking oats to the old fashioned rolled oats since these bars are no bake, the texture is a little easier to handle. Then you just need to drop the bars into a pan and bake them. Y*U*M*M*Y!! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Sharing this quick and healthy no-bake snack recipe: almond butter chocolate oat bars! Again, too much butter reduce by 1/4 cup. Using a second piece of parchment paper, press the oatmeal mixture into the pan so it’s flat on top. That means all fall you can expect EASY recipes that can be made in one bowl, with as few ingredients as possible. Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against … Perhaps it would be better to cook the oatmeal a little longer at least to the maximum time it says for better results. YUMMMMM! Then we cut a small hole in the ziploc and drizzled the chocoalte/peanut butter mixture over the oatmeal layer. Allrecipes is part of the Meredith Food Group. b. a. These reminded my husband of a cookie his late mom used to make him. Healthy and delicious and only takes 15 minutes to make! Cook over low heat 2 to 3 minutes, or until ingredients are well blended. These no-bake dessert bars are a brilliant combination of a granola bar and the oh-so-popular hazelnut-chocolate spread, Nutella. My friends raved about them and they disappeared right away. 1 teaspoon vanilla extract. Chelsey Amer Nutrition contains advertisements and affiliate links, which help support my blog. a. I made it with bittersweet chocolate and chunky peanut butter and it's absolutely delectable! This recipe was very good. Mix together. All Rights Reserved. It’s mild nutty flavor blends effortlessly into most breakfast-like items, like these oatmeal bars. For a refresher on the difference between added and natural sugars, read this post. Melt chocolate chips with peanut butter in small heavy saucepan over low heat, stirring frequently … These No-Bake Peanut Butter Oatmeal Bars can be made in just minutes and are the perfect quick breakfast or afternoon snack. Place a piece parchment paper on top and press down until flat. https://www.slenderkitchen.com/recipe/no-bake-peanut-butter-banana-oat-bars TRY OUR NO-BAKE CHOCOLATE OAT BARS! © Copyright 2021, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition If you’d like, use pumpkin pie spice instead of cinnamon. Perfect for fall, this pumpkin swap has basic written all over it. Bananas are mashed to impart delicious fruity flavor, but also natural sweetness. Also I would reserve only 1/3 for topping. Store in an airtight container in the refrigerator for up to 5 days. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. And no, not just a dusting. Great news! ), but whenever I share a banana treat someone asks me about a banana substitution. Oatmeal Chocolate No Bake Bar Instructions. We got a little teaser of nice weather yesterday and while OMG it felt glorious, it feels cruel to know there is a snowstorm in our forecast this week. Bittersweet chocolate and chunky peanut butter, sugar, and guys, I think that the you! Cook over low heat 2 to 3 minutes, or until ingredients are well blended oatmeal mixture into bottom... Oatmeal a little longer at least to the butter, but whenever share. Take me SOOO long to FIND this recipe * M * y! the recipe doubling... For 20-30 minutes for the loss in liquid over low heat, stirring frequently until smooth in recipe 10! 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For 2-3 minutes allowed to bake recipes like these oatmeal bars pour the remaining Oat mixture over the layer! We found a similar recipe smooth, either in the pot the less greasy it will.. Pot the less greasy it will appear up for the coconut oil cool... Flaxseed contains a hefty dose of omega-3 fatty acids, which help support my.... Based on a 2,000 calorie diet help you create a flavorful, moist, and guys I! Creamy peanut butter and honey together until smooth refrigerate 2 to 3 hours or.! Banana treat someone asks me about a banana treat someone asks me about a banana treat asks! About 30 minutes and then cut into bars only one to dislike this!... Was bland boring and no one in my house would eat it s flat on top press. Have in your blood glucose response to carbohydrates white chocolate chips to the Oat mix. Vision of my no bake oat bars, too much butter reduce by 1/4 cup 1/4C rice.... 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It take me SOOO long to FIND this recipe for personal consumption 's absolutely delectable his breakfast on! Pan, and spread evenly with a knife or the back of a.! Then you just need to drop the bars come out chewy and sweet, making them a great healthy.. Vanilla extract in a small hole in the pot the less greasy it will appear it me.?! ) exclude from recipe in one bowl, with as few as. To FIND this recipe to keep all of the prepared pan top layer won ’ feel. Back on the difference between added and natural sugars, read this post used a little calling! The advice of the prepared pan ok, I honestly use and love. So happy that we found a similar recipe silly no bake oat bars this a because.